Find Your Inner Peace

Meet Fiona, Your Guide

My mission is to support you in Finding Inner Peace. I know the feeling of emotional outbursts, I spent years feeling helpless to control my reactivity. When I discovered I could change it, that it was not inherently who I was, I broke the pattern and am passionate to help you do the same.

"The gift of Fi’s presence, attention, and touch is beyond compare. She has an intuitive ability to know exactly what your body needs, creating a space that feels deeply safe, nurturing, and calm."
- Damian Cooper

"Fi’s heart is in her hands and her presence a delight. Just thinking about my last session, I feel softer and more relaxed. Deep breath… Love her intuitive tuned in way of moving with and around me. "

-Natalie Verdejo

Services

Yoga Classes

Having traversed the depths out of disconnection from feeling, Fiona knows how to hold space for you, to fall apart and put the pieces back together

Life/ Wellness Coaching

The philosophy is simple: we move slowly! The slow pace allows you to become fully aware of your inner landscape in each shape, developing greater self awareness and connection

Join My Journey

Stay connected for mindful updates and events