black and white bed linen

Find Your Inner Peace

If you feel the call to free yourself from the limitations of your beliefs, to live your most joyful life, you have found the right place!

Meet Fiona, Your Guide

My mission is to support you in Finding Inner Peace. I spent years feeling helpless to control my reactivity, believing it was just who I was. When I discovered I could change it, that it was not inherently who I was, I broke the pattern. I am passionate to help you do the same.

"I had such a wonderful experience in Fiona’s 1 day Yoga Retreat. From the start, her energy was calm, grounded, and incredibly welcoming. She’s clearly very experienced and intuitive, creating a space where everyone feels seen and supported. As someone with very little yoga experience, I felt completely comfortable and included. Her guidance was gentle and attentive, and she connected effortlessly with the whole class while still being caring and empathetic to individual needs. The scenery was absolutely breathtaking, which made the experience even more special. Combined with her amazing energy, it was truly unforgettable. I left feeling relaxed, uplifted, and grateful to have been part of the Retreat. Highly recommend you take the time for this retreat 🤩🫶"

-Simone Blaikie
Harmony Within Founder

Services

Yoga Classes

Do you have a habit of procrastination? Perhaps you struggle to attain your goals?
As a life coach, Fiona helps you clarify and reach your goals. Being held accountable is a powerful drive! More than that, Fi will help you identify limiting beliefs, patterns and programs that are holding you back. Together you will reprogram the subconscious mind to your new, aligned beliefs

Life Coaching

When the practice of yoga is done with intention, it brings unity to all aspects of you: body, mind, heart and soul. Fiona's classes focus on welcoming all that you experience, including the moments of agitation, frustration and undesirable thoughts. By transforming the way you relate to the difficulties that arise on the mat, you learn to give up the resistance to what is, paving the way to find real Inner Peace

Join My Journey

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